1 on 1 Stroke Survivor Motivation
Most comprehensive program available where we work together to help you reach your recovery goals!
This membership is exclusive to stroke or brain injury survivors. Where we work together with your doctor approved exercises, goals and strategies to work towards improving neuroplasticity, muscle memory and a positive mindset for optimal recovery.
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress